SHREDD-IT
The 21 Day Program that gets results.

HOW IT WORKS
SHREDD-IT is designed around an online one-on-one support structure and coaching program. Talk to your SHREDD-IT Coach to get your Registration Link. Our easy online Registration is FREE.
CONNECT WITH YOUR COACH
Your SHREDD-IT Coach will provide detailed daily one-on-one coaching over the 21 day program. Education around nutrition, preparation & daily habits are all part of the SHREDD-IT program designed to get results.

WORKOUT A PROGRAMME
Your SHREDD-IT Coach will help you customise a program that is perfectly suited to your objectives and body type.
Everything you need to get started towards achieving your own personal health goals over the next 21 days will be included in your program.
START YOUR PROGRAMME
The next step, once you have completed your online registration and ordered your customised program from your coach, is submitting your Starting Stats.


MEET THE GROUP
Part of every challenge is to participate in weekly online calls. We call these “Check-in’s”. You will have the opportunity to connect with other participants on the program and “check-in” on your progress.
WINNING THE CHALLENGE
The participant who achieves the best overall results in 21 days will be rewarded with a CASH PRIZE . The value of which is linked to the number of participants in each 21 day challenge.
SHREDD-IT IS FOR EVERYONE
No matter what your objectives age or body type are – the SHREDD-IT Program is designed to give YOU the information, motivation and a plan to get you back on track to being in the best shape of your life.